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LifeFlowApps

Coming soon

A beautiful fasting tracker for simple daily progress.

Fasting Tracker will help you track fasting windows, eating windows, protocols, reminders, streaks, and progress with a calm, beautiful interface.

Planned features

What it will do

Fasting timer

A beautiful timer for your fasting and eating windows, always one glance away.

Popular protocols

Start with 12:12, 14:10, 16:8, 18:6, or OMAD — or build your own schedule.

Start and end reminders

Gentle nudges when your window opens and closes, never nagging.

Progress history

See completed fasts, consistency, and trends over time.

Streaks

Build momentum with humane streaks that survive real life.

Notes

Capture how each fast felt so you can find the rhythm that works for you.

Fasting is not appropriate for everyone. Fasting Tracker is a tracking tool, not medical advice — consult a qualified professional before starting or changing a fasting routine, especially if you have a medical condition.

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