Coming soon
A calmer way to track sobriety progress.
Sobriety Tracker will help you track sober days, milestones, cravings, motivation, reflections, and progress in a private, supportive app.
Planned features
What it will do
Sober day counter
Watch sober days add up with a calm counter that celebrates progress at your pace.
Milestones
Mark meaningful milestones — a week, a month, a year — and look back on how far you have come.
Motivation library
Save the reasons, reminders, and words that keep you going for the moments you need them.
Reflection notes
Keep private reflections about difficult days, wins, and what you are learning.
Trigger tracking
Notice patterns around cravings and triggers so you can plan around them.
Emergency support shortcuts
Fast access to your support contacts and crisis resources when a moment gets hard.
Sobriety Tracker is a personal progress and motivation app. It is not therapy, medical care, or a treatment program. If you are struggling, please reach out to a qualified professional or a local support service.
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